Port Moody Physiotherapist

Massage Therapy Services

There are some tell-tale signs that suggest it’s time to make an appointment with a qualified professional. If something doesn't feel right, investigate it further so that you can take appropriate action (such as speaking with a medical professional). Rather than using traditional radiation-based X-rays, digital images provide a much clearer picture of the spine and other body parts for accurate diagnosis. Lack of sleep or poor quality sleep can take its toll on the body leaving you feeling tired and lethargic throughout the day, something which no-one wants! Moreover, sleeping in ergonomically correct positions such as lying on one side with a pillow between their legs (to support the hips) is an ideal way of promoting spinal health while sleeping too. To do this, make sure you're taking time out each day for yourself; whether that's a walk in the park or simply reading a good book. No matter what type of treatment plan is chosen though, make sure not to be afraid to ask questions! Your local Port Moody Chiropractor should explain every step clearly before beginning - so don't hesitate to voice any concerns or confusion that might have regarding the procedure. Stretching helps increase range of motion, while light exercise strengthens the muscles which support joints and bones. Consequently, this allows you to get back into regular activities without feeling fatigued or having any unwanted side effects such as headaches or insomnia. Next, they'll want to discuss your symptoms and how long you've been experiencing them for. Moreover, regular chiropractic care may help prevent future injuries from occurring by keeping the body in balance. Port Moody Chiropractor

British Columbia (BC)